Do you have neck pain? Do your shoulders and head hurt after sitting at a desk all day? If the…
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Category: Well-Being
Soda: 6 Reasons To Skip The Fizz
There seems to be hardly anyone in the world who hasn’t grabbed a bottle of sugary carbonated beverage to drink….
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Tulsi Juice: A Potent Tonic For Good Health!
Don’t sin by missing out on this holy plant! Tulsi (also known as Holy Basil) is a herb that has…
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3 Yoga Poses You Should Perform Everyday!
We all know the benefits of Yoga. Yoga has been around for centuries and it is still one of the…
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10 Questions To Ask Your Doctor For Good Bone Health
When you think about health, we tend to think about the benefits of a heart-healthy diet, brain development in children…
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All You Need To Know About Yoga Mats
Yoga is a practice that has been around for centuries. Yoga mats have also been around for centuries and are…
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Vegan Foods: Get Your Protein In With These Foods
A vegan lifestyle is a way of living that avoids all animal products, including meat, fish, eggs, dairy and honey….
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5 Benefits Of Consuming Apple Cider Vinegar Daily!
Apple Cider Vinegar is a type of vinegar made from apple cider and water. ACV is traditionally used in many…
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Pre-Workout Nutrition: Improve Your Energy With These Foods
Pre-workout nutrition is a crucial aspect of your workout routine if you want to maximize the benefits from each and…
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5 Reasons To Add Amla Juice to Your Daily Diet
Amla juice is made from Amla fruit, a small, round and sour-tasting fruit that has been used in Ayurvedic tradition…
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