Coronavirus has caused a lot of unprecedented challenges that have pushed the boundaries of workforces around the globe. With the…
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Coronavirus has caused a lot of unprecedented challenges that have pushed the boundaries of workforces around the globe. With the…
Read moreWhat are Glutes? Gluteus Maximus or the butt muscle is located in your posterior and lower back. It helps with…
Read moreThis blog post is about why you are not losing weight – with the truth. It’s important for people to…
Read moreVitamin D is a nutrient that plays an important role in the development and maintenance of healthy bones. Unfortunately, research…
Read moreYoga is growing in popularity. More and more people are practicing it, and even Western celebrities like Jennifer Lopez are…
Read moreFolic acid is an essential vitamin that helps in the production of red blood cells and DNA. Indian foods rich…
Read moreHave you ever wondered how to get six-pack abs? Well, have no fear. We’ve got you covered! Aside from genetics,…
Read moreWhat is a 5K marathon? A common question that people have about running marathons is what does the distance of…
Read moreNutrigenetics is the study of how nutrition affects gene expression. This field of research has been gaining a lot of…
Read moreBiotin is an essential vitamin that plays a key role in many body functions. It helps convert food into energy,…
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